by Seth J. Gillihan, PhD | May 26, 2021 | Anxiety, CBD, Depression, Health, Insomnia, Nutrition, Pain, Podcast, Trauma
Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/136_Martin_Lee.mp3 My guest this week is Martin Lee, the primary author of the recent book The Essential Guide to CBD (affiliate...
by Seth J. Gillihan, PhD | May 5, 2021 | Anxiety, Depression, Epidemiology, Podcast, Stigma
Ep. 134: Dr. Jonathan Schaefer — How Better Mental Health Epidemiology Can Lower Stigma by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/134_Dr_Jonathan_Schaefer.mp3 I had a great conversation in this episode with Dr. Jonathan Schaefer. Jon is a...
by Seth J. Gillihan, PhD | Apr 28, 2021 | Acceptance and Commitment Therapy (ACT), Anxiety, Cognitive Behavioral Therapy (CBT), OCD Treatment, Podcast
Ep. 133: Dr. Patricia Zurita Ona — How to Overcome OCD and Other Struggles with Fear by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/133_Dr_Patricia_Zurita_Ona.mp3 My guest this week is Dr. Patricia Zurita Ona, a clinical psychologist who...
by Seth J. Gillihan, PhD | Mar 10, 2021 | Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), Phobias, Podcast, Vomit
Ep. 128: Aaron & Jocelyn Freeman — The Best Ways to Manage Conflict with Your Partner by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/128_Aaron__Jocelyn_Freeman.mp3 My guests this week are Aaron and Jocelyn Freeman, who specialize in helping...
by Seth J. Gillihan, PhD | Mar 3, 2021 | Anger, Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), Emetophobia, Evidence-based Treatment, Phobias, Podcast
Ep. 127: Dara Lovitz & Dr. David Yusko — How to Master an Intense Fear of Vomit (and Anything Else) by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/127_Dara_Lovitz_and_Dr_David_Yusko.mp3 My guests this week are Dr. David Yusko and Dara...
by Seth J. Gillihan, PhD | Jan 13, 2021 | Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Podcast, Stress
Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/120_Joel_Minden3.mp3 My guest this week is Dr. Joel Minden, who’s been on the podcast twice before (check out episode...
