by Seth J. Gillihan, PhD | Feb 28, 2024 | Career, Depression, Midlife, Podcast, Purpose, Relationships, Self-Actualization
Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/221_James_Hollis.mp3 My guest this week is Dr. James Hollis, a therapist and author of many books,...
by Seth J. Gillihan, PhD | Aug 9, 2023 | Anxiety, Depression, Mental Health, Podcast, Stress, Teens
Ep. 198: Dr. Noam Shpancer — Why Are So Many Young People Struggling, and What Can Be Done? by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/198_Dr._Noam_Shpancer.mp3 My guest this week is psychologist Dr. Noam Shpancer, author of the novel The Good...
by Seth J. Gillihan, PhD | Jul 19, 2023 | Acceptance, Acceptance and Commitment Therapy (ACT), Depression, Mindfulness, Podcast, Spirituality
Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/197_Dr._Steve_Hayes_2.mp3 My guest this week is Dr. Steve Hayes, one of the most influential psychologists of our time. The...
by Seth J. Gillihan, PhD | Jun 15, 2022 | Cognitive Behavioral Therapy (CBT), Depression, Evidence-based Treatment, Parenting, Podcast
Ep. 173: Dr. Daisy Singla — Depression 4. Finding New Ways to Bring Effective Treatment to Those Who Need It by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/173_Dr._Daisy_Singla_2.mp3 My guest this week is clinical psychologist Dr. Daisy Singla. We...
by Seth J. Gillihan, PhD | Jun 8, 2022 | Acceptance, Cognitive Behavioral Therapy (CBT), Depression, Evidence-based Treatment, Happiness, Mindfulness, Podcast
Ep. 172: Dr. Willem Kuyken — Depression 3. How Mindfulness Can Ease Depression and Make Life More Fulfilling by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/172_Dr._Willem_Kuyken.mp3 My guest this week for part three of this series on depression is...
by Seth J. Gillihan, PhD | Jun 1, 2022 | Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Depression, Evidence-based Treatment, Podcast
Ep. 171: Dr. Carissa Gustafson — Depression 2. How to Make Peace with Painful Feelings—and Still Find Hope by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/171_Dr._Carissa_Gustafson.mp3 My guest this week is therapist and author Dr. Carissa...
