by Seth J. Gillihan, PhD | Sep 10, 2021 | Anxiety, Blog, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, PTSD Treatment, Trauma
“This is a stick-up!” I never thought I’d hear that expression in real life, but oddly enough those were the words a man chose to tell my wife and me that he was mugging us. The “stick-up” happened many years ago on a warm night in July as we walked home from dinner...
by Seth J. Gillihan, PhD | Aug 18, 2021 | Anxiety, Anxiety Treatment, Blog, Children, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Family, Parenting
It’s hard for parents when their kids are dealing with overwhelming anxiety, as I know from personal experience. My now-ten-year-old daughter Ada went through an intense couple of years of fear and panic that started in second grade. Even as a psychologist who...
by Seth J. Gillihan, PhD | Aug 11, 2021 | Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), Family, Parenting, Podcast
Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/144_Dr._Regine_Galanti.mp3 My guest this week is Dr. Regine Galanti, a clinical psychologist and author of...
by Seth J. Gillihan, PhD | Jul 7, 2021 | Anxiety, ARFID, Cognitive Behavioral Therapy (CBT), Family, Food, Parenting, Picky Eating, Podcast
Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/141_Dr._Katherine_Dahlsgaard.mp3 My guest this week is Dr. Katherine Dahlsgaard, a clinical psychologist and...
by Seth J. Gillihan, PhD | Jun 23, 2021 | Anger, Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Family, Mindfulness, Parenting, Podcast, Social Anxiety, Worry
Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/139_Dr._Jeffrey_Bernstein.mp3 My guest this week is clinical psychologist Dr. Jeffrey...
by Seth J. Gillihan, PhD | Jun 2, 2021 | Anxiety, Brain, Depression, Health, Lyme Disease, Podcast, Trauma
Ep. 137: Dr. Daniel Kinderlehrer — What Is the Role of Lyme Disease in Common Psychiatric Illnesses? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/137_Dr._Daniel_Kinderlehrer.mp3 My guest this week is Dr. Daniel Kinderlehrer. Dan is a physician...
