Ep. 168: Dr. Joel Minden — 3. How to Accept and Redirect When Anxiety Runs High

Ep. 168: Dr. Joel Minden — 3. How to Accept and Redirect When Anxiety Runs High

by | May 4, 2022 | Acceptance, Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Podcast, Self-Help, Social Anxiety

Ep. 168: Dr. Joel Minden — 3. How to Accept and Redirect When Anxiety Runs High by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/168_Dr._Joel_Minden_6.mp3 My guest this week is Dr. Joel Minden. He’s back for the third part of our four-part series...
Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy

Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy

by | Jun 23, 2021 | Anger, Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Family, Mindfulness, Parenting, Podcast, Social Anxiety, Worry

Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/139_Dr._Jeffrey_Bernstein.mp3 My guest this week is clinical psychologist Dr. Jeffrey...