by Seth J. Gillihan, PhD | Oct 14, 2020 | Acceptance and Commitment Therapy (ACT), Anxiety, Cognitive Behavioral Therapy (CBT), Podcast, Social Anxiety, Uncategorized
Ep. 109: Alison McKleroy — How to Overcome Social Anxiety by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/109_Alison_McKleroy.mp3 My guest this week is Alison McKleroy, a psychotherapist who just wrote a book called Essential Strategies for...
by Seth J. Gillihan, PhD | Oct 7, 2020 | Acceptance and Commitment Therapy (ACT), Anxiety, Podcast, Spirituality, Uncategorized
Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/108_Steve_Hayes.mp3 My guest this week is the inimitable Dr. Steven C. Hayes, creator of Acceptance and Commitment Therapy (ACT, pronounced...
by Seth J. Gillihan, PhD | Sep 23, 2020 | Anxiety, Mindfulness, Podcast, PTSD Treatment, Trauma
Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/106_Paul_Greene.mp3 My guest this week is fellow clinical psychologist and CBT therapist Dr. Paul Greene. We...
by Seth J. Gillihan, PhD | Sep 9, 2020 | Anxiety, Cognitive Behavior Therapy (CBT), Depression, Podcast, Worry
Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, and Worry by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/104_Joseph_Luciani.mp3 My guest this week is Dr. Joseph Luciani, author of a book called Unlearning Anxiety & Depression: The...
by Seth J. Gillihan, PhD | Sep 2, 2020 | Anxiety, Hypnosis, Podcast, Stress
Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, & Pain by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/103_Mark_Weisberg.mp3 My guest this week is clinical health psychologist Dr. Mark Weisberg. We talked about his...
by Seth J. Gillihan, PhD | Jul 15, 2020 | Anxiety, Podcast, Race
Ep. 98: Sarah McCafferty — How to Overcome Fear with Love to Talk About Race by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/98_Sarah_McCafferty.mp3 My guest this week is Sarah McCafferty. As you’ll hear, Sarah is passionate about issues of justice and...