Think Act Be Podcast Reading List on Bookshop.org
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Podcasts
Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
My guest this week is Dr. Scott Rick, an...
Ep. 178: Dr. Seth Gillihan — The Best Ways to Manage Excessive Worry
This week I'm flying solo on the podcast. It's...
Ep. 177: Dr. Rachel Turow — Stress 4. How to Practice Being a Better Friend to Yourself
My guest this week is Dr. Rachel Turow, author...
Ep. 176: Rebecca Ward — Stress 3. Tame Stress and Find Peace by Connecting with Your Deepest Self
My guest this week is Rebecca Ward, author of...
Ep. 175: Dr. Alice Boyes — Stress 2. How to Increase Your Productivity While Protecting Your Humanity
My guest this week is Dr. Alice Boyes, back on...
Ep. 174: Dr. Melissa Hunt — Stress 1. How to Reduce Stress and Relieve IBS with Cognitive Behavioral Therapy
My guest this week for Part 1 in our series on...
Ep. 173: Dr. Daisy Singla — Depression 4. Finding New Ways to Bring Effective Treatment to Those Who Need It
My guest this week is clinical psychologist Dr....
Ep. 172: Dr. Willem Kuyken — Depression 3. How Mindfulness Can Ease Depression and Make Life More Fulfilling
My guest this week for part three of this series...
Ep. 171: Dr. Carissa Gustafson — Depression 2. How to Make Peace with Painful Feelings—and Still Find Hope
My guest this week is therapist and author Dr....
Ep. 170: Dr. Steven Hollon — Depression 1. Surprising Insights about the Best Ways to Treat Depression
This is the first part of a four-part series on...
Ep. 169: Dr. Joel Minden — 4. How to Apply Powerful Techniques for Reducing Anxiety
My guest this week is Dr. Joel Minden. He’s back...
Ep. 168: Dr. Joel Minden — 3. How to Accept and Redirect When Anxiety Runs High
My guest this week is Dr. Joel Minden. He’s back...
Ep. 167: Dr. Joel Minden — 2. How to Overcome Anxiety and Avoidance by Moving Through Our Fears
My guest this week is Dr. Joel Minden. He’s back...