Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being?

by Seth J. Gillihan, PhD | May 29, 2024 | Acceptance, Empathy, Mindfulness, Podcast

Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/229_Amanda_Knox.mp3 My guest this week is Amanda Knox, author of the New York Times bestselling book...

Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life

by Seth J. Gillihan, PhD | May 15, 2024 | Meditation, Mindfulness, Podcast, Spirituality, Yoga

Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/228_Brett_Larkin.mp3 My guest this week is Brett Larkin, yoga instructor and author of Yoga Life: Habits, Poses, and...

Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening

by Seth J. Gillihan, PhD | May 1, 2024 | Meditation, Mindfulness, Podcast, Religion, Spirituality

Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/227_Steve_Taylor.mp3 My guest this week is psychologist Dr. Steve Taylor, author of the new book, The...

Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult

by Seth J. Gillihan, PhD | Apr 17, 2024 | Happiness, Joy, Meditation, Mindfulness, Podcast

Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/226_Beth_Kurland.mp3 My guest this week is psychologist Dr. Beth Kurland, author of the new book, You Don’t...

Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life

by Seth J. Gillihan, PhD | Mar 20, 2024 | Acceptance, Aging, Midlife, Mindfulness, Podcast, Purpose

Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/224_Tim_Windsor.mp3 My guest this week for part 4 of our series on midlife is Dr. Tim Windsor. Tim has done many...

Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life

by Seth J. Gillihan, PhD | Jan 3, 2024 | Acceptance, Healing, Joy, Love, Meditation, Mindfulness, Podcast

Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/215_Oren_Jay_Sofer_2.mp3 My guest this week is Oren Jay Sofer. Topics we discussed included: Oren’s new book, Your Heart Was...