by Seth J. Gillihan, PhD | Oct 22, 2021 | Blog, Cognitive Behavioral Therapy (CBT), Evangelicalism, Love, Mindfulness, Religion, Self Compassion, Spirituality
I recently read—and loved—Kristin Kobes Du Mez’s excellent book, Jesus and John Wayne. Like so many of her readers, I was amazed to read the story of my own upbringing. It was a bit eerie to learn about all the levers that were being pulled behind the scenes to shape...
by Seth J. Gillihan, PhD | Oct 6, 2021 | Happiness, Kindness, Love, Meditation, Mindfulness, Podcast, Spirituality
Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/https://traffic.libsyn.com/secure/thinkactbe/151_Amanda_Gilbert.mp3/ My guest this week is Amanda Gilbert, author of the recent...
by Seth J. Gillihan, PhD | Sep 29, 2021 | Meditation, Mindfulness, Podcast, Spirituality
Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/150_Kristen_Manieri.mp3 My guest this week is Kristen Manieri, author of the new book Better Daily Mindfulness Habits:...
by Seth J. Gillihan, PhD | Jun 30, 2021 | Brain, Mindfulness, Podcast, Stroke
Ep. 140: Dr. Jill Bolte Taylor — How to Shape Your Life Through a Better Understanding of the Brain by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/140_Dr._Jill_Bolte_Taylor.mp3 My guest this week is Dr. Jill Bolte Taylor, author of the new book,...
by Seth J. Gillihan, PhD | Jun 23, 2021 | Anger, Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Family, Mindfulness, Parenting, Podcast, Social Anxiety, Worry
Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/139_Dr._Jeffrey_Bernstein.mp3 My guest this week is clinical psychologist Dr. Jeffrey...
by Seth J. Gillihan, PhD | Jun 9, 2021 | Anger, Family, Mindfulness, Parenting, Podcast
Ep. 138: Dr. Mitch Abblett — How to Build Better Relationships with Kids Through Prizing by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/138_Dr._Mitch_Abblett.mp3 My guest this week is clinical psychologist and author Dr. Mitch Abblett. We...
