by Seth J. Gillihan, PhD | Jun 12, 2019 | Gardening, Mindfulness, Nutrition, Podcast
Ep. 46: Joe Lamp'l — How to Renew Your Mind, Body, and Spirit in the Garden by Seth Gillihan http://traffic.libsyn.com/thinkactbe/46_Joe_Lampl.mp3 I’ve enjoyed having a garden for many years, and recently it’s taken on deeper significance in my life....
by Seth J. Gillihan, PhD | May 29, 2019 | Meditation, Mindfulness, Podcast
Ep. 44: Ora Nadrich — How to Awaken into Every Moment of Your Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/44_Ora_Nadrich.mp3 How can we practice more presence in our lives and stay connected with our truest selves? My guest this week is Ora Nadrich, a...
by Seth J. Gillihan, PhD | May 15, 2019 | Mindfulness, Podcast, Relationships
Ep. 42: Dr. Polly Young-Eisendrath — How to Grow in Your Loving Relationships by Seth Gillihan http://traffic.libsyn.com/thinkactbe/42_Polly_Young-Eisendrath.mp3 My guest this week is psychologist Dr. Polly Young-Eisendrath. We talked about the big ideas from her...
by Seth J. Gillihan, PhD | Apr 10, 2019 | Communication, Mindfulness, Podcast, Relationships
Ep. 37: Oren Jay Sofer — How to Improve Your Relationships with Better Communication by Seth Gillihan http://traffic.libsyn.com/thinkactbe/Oren_Jay_Sofer.mp3 Do you ever feel like you and someone else—a romantic partner, family member, friend, co-worker, or someone...
by Seth J. Gillihan, PhD | Mar 20, 2019 | Meditation, Mindfulness, Podcast, Relationships
Ep. 34: Jonni Pollard — How to Experience Life as a Sacred Expression of Love by Seth Gillihan http://traffic.libsyn.com/thinkactbe/34_Jonni_Pollard.mp3 My guest this week focuses on the big questions of our existence: Who are we? Why are we here? And how can we...
by Seth J. Gillihan, PhD | Jan 16, 2019 | Martial Arts, Mindfulness, Podcast
Ep. 25: Dr. Bryce Carter — How to Build Strength and Resilience in Martial Arts by Seth Gillihan http://traffic.libsyn.com/thinkactbe/25_Bryce_Carter.mp3 My guest this week is Dr. Bryce Carter, who has a fascinating background as both a highly trained practitioner and...