by Seth J. Gillihan, PhD | Jun 23, 2021 | Anger, Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Family, Mindfulness, Parenting, Podcast, Social Anxiety, Worry
Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/139_Dr._Jeffrey_Bernstein.mp3 My guest this week is clinical psychologist Dr. Jeffrey...
by Seth J. Gillihan, PhD | Jun 9, 2021 | Anger, Family, Mindfulness, Parenting, Podcast
Ep. 138: Dr. Mitch Abblett — How to Build Better Relationships with Kids Through Prizing by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/138_Dr._Mitch_Abblett.mp3 My guest this week is clinical psychologist and author Dr. Mitch Abblett. We...
by Seth J. Gillihan, PhD | May 12, 2021 | Death, Dreams, Family, Grief, Love, Mindfulness, Near-Death Experience, Parenting, Podcast, Spirituality
Ep. 135: Shelley Buck — A Journey Through Love, Loss, and Letting Go by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/135_Shelley_Buck.mp3 My guest this week is Shelley Buck, co-author of the recent book Leave Your Light On: The Musical Mantra...
by Seth J. Gillihan, PhD | Apr 14, 2021 | Cognitive Behavioral Therapy (CBT), Health, Medicine, Mindfulness, Podcast, Stress, Trauma
Ep. 132: Eoin Walker — How to Love Yourself by Managing Stress and Doing Less by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/132_Eoin_Walker.mp3 My guest this week is paramedic and podcast host Eoin Walker. I really loved this conversation. Eoin...
by Seth J. Gillihan, PhD | Mar 17, 2021 | Joy, Mindfulness, Podcast, Race, Self-Actualization, Spirituality
Ep. 129: Dr. Scott Barry Kaufman — Finding Universal Love in a Culture That Loves to Hate by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/129_Dr_Scott_Barry_Kaufman_2.mp3 I’m very pleased this week to have Dr. Scott Barry Kaufman back on the...
by Seth J. Gillihan, PhD | Feb 17, 2021 | Health, Medicine, Meditation, Mindfulness, Podcast
Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/125_Dr._Michael_J_Stephen.mp3 My guest this week is Dr. Michael Stephen. He’s the author of a new book...