by Seth J. Gillihan, PhD | Dec 1, 2022 | Acceptance, Children, Family, Parenting, Podcast
Ep. 179: Dr. Rebecca Schrag Hershberg — Parenting 1. More Effective Ways to Handle the Challenges of Parenting by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/179_Dr._Rebecca_Schrag_Hershberg.mp3 My guest this week is Dr. Rebecca Schrag Hershberg,...
by Seth J. Gillihan, PhD | Jan 26, 2022 | Family, Food, Healing, Health, Love, Nutrition, Podcast
Ep. 162: Caroline Wright — How to Infuse Your Cooking with the Power to Heal by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/162_Caroline_Wright_2.mp3 My guest this week (for the second time) is Caroline Wright. Caroline has written a phenomenal...
by Seth J. Gillihan, PhD | Sep 22, 2021 | Brain, Children, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Family, Motherhood, Parenting, Podcast, Stress
Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/149_Dr._Ilyse_Dobrow_DiMarco.mp3 My guest this week is Dr. Ilyse Dobrow DiMarco. She’s a...
by Seth J. Gillihan, PhD | Aug 18, 2021 | Anxiety, Anxiety Treatment, Blog, Children, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Family, Parenting
It’s hard for parents when their kids are dealing with overwhelming anxiety, as I know from personal experience. My now-ten-year-old daughter Ada went through an intense couple of years of fear and panic that started in second grade. Even as a psychologist who...
by Seth J. Gillihan, PhD | Aug 11, 2021 | Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), Family, Parenting, Podcast
Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/144_Dr._Regine_Galanti.mp3 My guest this week is Dr. Regine Galanti, a clinical psychologist and author of...
by Seth J. Gillihan, PhD | Jul 28, 2021 | Family, Parenting, Podcast, Relationships, Self Compassion
Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/143_Dr._Judith_Ruskay_Rabinor.mp3 My guest this week is Dr. Judith Ruskay Rabinor, a psychologist who recently wrote a memoir...
