by Seth J. Gillihan, PhD | May 25, 2022 | Cognitive Behavioral Therapy (CBT), Depression, Evidence-based Treatment, Evolution, Medication, Podcast
Ep. 170: Dr. Steven Hollon — Depression 1. Surprising Insights about the Best Ways to Treat Depression by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/170_Dr._Steven_Hollon.mp3 This is the first part of a four-part series on depression, and my first...
by Seth J. Gillihan, PhD | Jan 5, 2022 | Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Digital Therapy, Evidence-based Treatment, Podcast, Self-Help, Stress
Ep. 160: Dr. Stephen Schueller — How to Choose the Best Mental Health App by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/160_Dr._Stephen_Schueller.mp3 My guest this week is Dr. Stephen Schueller, who’s been working in the field of digital...
by Seth J. Gillihan, PhD | Jun 23, 2021 | Anger, Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Family, Mindfulness, Parenting, Podcast, Social Anxiety, Worry
Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/139_Dr._Jeffrey_Bernstein.mp3 My guest this week is clinical psychologist Dr. Jeffrey...
by Seth J. Gillihan, PhD | Jun 2, 2021 | Anxiety, Brain, Depression, Health, Lyme Disease, Podcast, Trauma
Ep. 137: Dr. Daniel Kinderlehrer — What Is the Role of Lyme Disease in Common Psychiatric Illnesses? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/137_Dr._Daniel_Kinderlehrer.mp3 My guest this week is Dr. Daniel Kinderlehrer. Dan is a physician...
by Seth J. Gillihan, PhD | May 26, 2021 | Anxiety, CBD, Depression, Health, Insomnia, Nutrition, Pain, Podcast, Trauma
Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/136_Martin_Lee.mp3 My guest this week is Martin Lee, the primary author of the recent book The Essential Guide to CBD (affiliate...
by Seth J. Gillihan, PhD | May 5, 2021 | Anxiety, Depression, Epidemiology, Podcast, Stigma
Ep. 134: Dr. Jonathan Schaefer — How Better Mental Health Epidemiology Can Lower Stigma by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/134_Dr_Jonathan_Schaefer.mp3 I had a great conversation in this episode with Dr. Jonathan Schaefer. Jon is a...
