by Seth J. Gillihan, PhD | Mar 3, 2021 | Anger, Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), Emetophobia, Evidence-based Treatment, Phobias, Podcast
Ep. 127: Dara Lovitz & Dr. David Yusko — How to Master an Intense Fear of Vomit (and Anything Else) by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/127_Dara_Lovitz_and_Dr_David_Yusko.mp3 My guests this week are Dr. David Yusko and Dara...
by Seth J. Gillihan, PhD | Jan 13, 2021 | Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Podcast, Stress
Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/120_Joel_Minden3.mp3 My guest this week is Dr. Joel Minden, who’s been on the podcast twice before (check out episode...
by Seth J. Gillihan, PhD | Oct 14, 2020 | Acceptance and Commitment Therapy (ACT), Anxiety, Cognitive Behavioral Therapy (CBT), Podcast, Social Anxiety, Uncategorized
Ep. 109: Alison McKleroy — How to Overcome Social Anxiety by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/109_Alison_McKleroy.mp3 My guest this week is Alison McKleroy, a psychotherapist who just wrote a book called Essential Strategies for...
by Seth J. Gillihan, PhD | May 20, 2020 | Cognitive Behavioral Therapy (CBT), Podcast, Purpose
Ep. 90: Darren Gold — How to Rewrite Your Unconscious Programming by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/90_Darren_Gold.mp3 My guest this week is Darren Gold, author of the new book Master Your Code: The Art, Wisdom, and Science of Leading an...
by Seth J. Gillihan, PhD | Apr 29, 2020 | Anxiety, Cognitive Behavioral Therapy (CBT), Mindfulness, Podcast
Ep. 87: Dr. Joel Minden — How to Move Through Anxiety and Live Your Best Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/87_Joel_Minden_2.mp3 My guest this week is Dr. Joel Minden, a psychologist who specializes in the treatment of anxiety. We focused on...
by Seth J. Gillihan, PhD | Mar 18, 2020 | Agency, Cognitive Behavioral Therapy (CBT), Mindfulness, Podcast
Ep. 82: Drs. Paul Napper & Anthony Rao — How to Reclaim a Life on Your Terms by Seth Gillihan http://traffic.libsyn.com/thinkactbe/82_Napper__Rao.mp3 I have two guests this week—psychologists Dr. Paul Napper and Dr. Anthony Rao. We discussed their recent book, The...
