by Seth J. Gillihan, PhD | Jul 7, 2021 | Anxiety, ARFID, Cognitive Behavioral Therapy (CBT), Family, Food, Parenting, Picky Eating, Podcast
Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/141_Dr._Katherine_Dahlsgaard.mp3 My guest this week is Dr. Katherine Dahlsgaard, a clinical psychologist and...
by Seth J. Gillihan, PhD | Jun 23, 2021 | Anger, Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Family, Mindfulness, Parenting, Podcast, Social Anxiety, Worry
Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/139_Dr._Jeffrey_Bernstein.mp3 My guest this week is clinical psychologist Dr. Jeffrey...
by Seth J. Gillihan, PhD | Apr 28, 2021 | Acceptance and Commitment Therapy (ACT), Anxiety, Cognitive Behavioral Therapy (CBT), OCD Treatment, Podcast
Ep. 133: Dr. Patricia Zurita Ona — How to Overcome OCD and Other Struggles with Fear by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/133_Dr_Patricia_Zurita_Ona.mp3 My guest this week is Dr. Patricia Zurita Ona, a clinical psychologist who...
by Seth J. Gillihan, PhD | Apr 14, 2021 | Cognitive Behavioral Therapy (CBT), Health, Medicine, Mindfulness, Podcast, Stress, Trauma
Ep. 132: Eoin Walker — How to Love Yourself by Managing Stress and Doing Less by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/132_Eoin_Walker.mp3 My guest this week is paramedic and podcast host Eoin Walker. I really loved this conversation. Eoin...
by Seth J. Gillihan, PhD | Mar 31, 2021 | Cognitive Behavioral Therapy (CBT), Insomnia, Podcast, Sleep
Ep. 131: Dr. Richard Shane — A Simple and Effective Method for Longer and Deeper Sleep by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/131_Dr_Richard_Shane.mp3 My guest this week is Dr. Richard Shane, developer of the Sleep Easy Method for...
by Seth J. Gillihan, PhD | Mar 10, 2021 | Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), Phobias, Podcast, Vomit
Ep. 128: Aaron & Jocelyn Freeman — The Best Ways to Manage Conflict with Your Partner by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/128_Aaron__Jocelyn_Freeman.mp3 My guests this week are Aaron and Jocelyn Freeman, who specialize in helping...
