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Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

by Seth J. Gillihan, PhD | Jun 21, 2023 | Hypnosis, Meditation, Mindfulness, Pain, Podcast

Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/Tom_Sterner_V2.mp3 My guest this week is Thomas Sterner, whose latest book is It’s Just a Thought (affiliate link). As...
Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment

Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment

by Seth J. Gillihan, PhD | Jun 7, 2023 | Meditation, Mindfulness, Podcast, Spirituality

Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/194_Dr._John_Astin.mp3 My guest this week is Dr. John Astin, author of the excellent book, This Extraordinary Moment...
Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss

Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss

by Seth J. Gillihan, PhD | May 24, 2023 | Grief, Podcast, Trauma

Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/193_Colin_Campbell.mp3 My guest this week is Colin Campbell. He wrote an amazing book called Finding the Words: Working Through Profound...
Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

by Seth J. Gillihan, PhD | May 11, 2023 | Mindfulness, Podcast, Sports

Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/Dr._Mitch_Greene_3.mp3 My guest this week is Dr. Mitch Greene. Mitch is a sport psychologist and this is his third time on...
Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs

Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs

by Seth J. Gillihan, PhD | May 3, 2023 | Children, Parenting, Podcast

Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/191_Dr._Brie_Turns-Coe_final.mp3 My guest this week is Dr. Brie Turns-Coe, an associate professor of marriage and family therapy and...
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