Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss

by Seth Gillihan, PhD

My guest this week is Colin Campbell. He wrote an amazing book called Finding the Words: Working Through Profound Loss with Hope and Purpose (affiliate link), about his experience of incredible grief and loss. I really enjoyed talking with Colin—as you’ll hear, he’s frank, down-to-earth, compassionate. I know you’ll get a lot out of this conversation.

Topics we discussed included:

  • The events leading up to the sudden death of Colin’s two teenaged children
  • Choosing to address grief head-on
  • Finding solace in our pain
  • The practice of time-honored traditions for grieving, as in Judaism
  • Balancing leaning into one’s grief, while also “pacing” oneself
  • Lessening pain by engaging with it
  • The universality of grief
  • The importance of actively grieving

Colin Campbell is a writer and director for theater and film.

He was nominated for an Academy Award for Seraglio, a short film he wrote and directed with his lovely and talented wife, Gail Lerner.

He has taught Theater and/or Filmmaking at Chapman University, Loyola Marymount University, Cal Poly Pomona University, and to incarcerated youth through The Unusual Suspects.

His one person show titled, Grief: A One Man ShitShow, premiered at the Hollywood Fringe Festival where it won a Best of Broadwater Award.

He lives in Los Angeles and sometimes Joshua Tree.

To learn more about Colin, visit his website and follow him on Instagram.