by Seth J. Gillihan, PhD | Oct 27, 2021 | Agency, Cognitive Behavioral Therapy (CBT), Health, Kindness, Love, Meditation, Mindfulness, Podcast, Self Compassion, Trauma
Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from "What If?" to "Why Not?" by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/153_Shelly_Tygielski.mp3 My guest this week is Shelly Tygielski, author of the recent...
by Seth J. Gillihan, PhD | Sep 10, 2021 | Anxiety, Blog, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, PTSD Treatment, Trauma
“This is a stick-up!” I never thought I’d hear that expression in real life, but oddly enough those were the words a man chose to tell my wife and me that he was mugging us. The “stick-up” happened many years ago on a warm night in July as we walked home from dinner...
by Seth J. Gillihan, PhD | Sep 8, 2021 | Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Podcast, PTSD Treatment, Self-Help, Trauma
Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/147_Dr._Carmen_McLean.mp3 My guest this week is Dr. Carmen McLean, who specializes in treatment for...
by Seth J. Gillihan, PhD | Jul 21, 2021 | Podcast, PTSD Treatment, Sexual Abuse, Trauma
Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/142_Dr._Jessica_Bodie.mp3 My guest this week is Dr. Jessica Bodie, a clinical psychologist who...
by Seth J. Gillihan, PhD | Jun 2, 2021 | Anxiety, Brain, Depression, Health, Lyme Disease, Podcast, Trauma
Ep. 137: Dr. Daniel Kinderlehrer — What Is the Role of Lyme Disease in Common Psychiatric Illnesses? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/137_Dr._Daniel_Kinderlehrer.mp3 My guest this week is Dr. Daniel Kinderlehrer. Dan is a physician...
by Seth J. Gillihan, PhD | May 26, 2021 | Anxiety, CBD, Depression, Health, Insomnia, Nutrition, Pain, Podcast, Trauma
Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/136_Martin_Lee.mp3 My guest this week is Martin Lee, the primary author of the recent book The Essential Guide to CBD (affiliate...
