by Seth J. Gillihan, PhD | Jul 19, 2023 | Acceptance, Acceptance and Commitment Therapy (ACT), Depression, Mindfulness, Podcast, Spirituality
Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/197_Dr._Steve_Hayes_2.mp3 My guest this week is Dr. Steve Hayes, one of the most influential psychologists of our time. The...
by Seth J. Gillihan, PhD | Jul 5, 2023 | Podcast, Religion, Spirituality, Trauma
Ep. 196: Dr. Mark Gregory Karris — How to Overcome Harmful Beliefs About God, Yourself, and the Afterlife by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/196_Dr._Mark_Karris_2.mp3 My guest this week is Dr. Mark Karris, author of the new book, The...
by Seth J. Gillihan, PhD | Jun 21, 2023 | Hypnosis, Meditation, Mindfulness, Pain, Podcast
Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/Tom_Sterner_V2.mp3 My guest this week is Thomas Sterner, whose latest book is It’s Just a Thought (affiliate link). As...
by Seth J. Gillihan, PhD | Jun 7, 2023 | Meditation, Mindfulness, Podcast, Spirituality
Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/194_Dr._John_Astin.mp3 My guest this week is Dr. John Astin, author of the excellent book, This Extraordinary Moment...
by Seth J. Gillihan, PhD | May 24, 2023 | Grief, Podcast, Trauma
Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/193_Colin_Campbell.mp3 My guest this week is Colin Campbell. He wrote an amazing book called Finding the Words: Working Through Profound...
by Seth J. Gillihan, PhD | May 11, 2023 | Mindfulness, Podcast, Sports
Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/Dr._Mitch_Greene_3.mp3 My guest this week is Dr. Mitch Greene. Mitch is a sport psychologist and this is his third time on...