by Seth J. Gillihan, PhD | Feb 13, 2019 | Depression, Nutrition, Podcast, Stress
Ep. 29: Dr. Julia Rucklidge — Can Nutrition Prevent Depression and Promote Resilience? by Seth Gillihan http://traffic.libsyn.com/thinkactbe/29_Julia_Rucklidge.mp3 Psychologist Julia Rucklidge was disturbed by two trends she observed: Psychological conditions like...
by Seth J. Gillihan, PhD | Feb 6, 2019 | Podcast, Sports
Ep. 28: Dr. Mitch Greene — Training the Mind for Better Athletic Performance by Seth Gillihan http://traffic.libsyn.com/thinkactbe/28_Mitch_Greene.mp3 Anyone who’s played competitive sports knows that the mental game is at least as important as the physical one....
by Seth J. Gillihan, PhD | Jan 30, 2019 | Brain, Podcast
Ep. 27: Dr. Martha Farah — Can Manipulating the Brain Make You Smarter? by Seth Gillihan http://traffic.libsyn.com/thinkactbe/27_Martha_Farah.mp3 Many people are looking for ways to gain a mental edge—students, artists, professionals, or just anyone trying to get...
by Seth J. Gillihan, PhD | Jan 23, 2019 | Podcast, Voice
Ep. 26: Nora Whittaker Jones — How to Keep Your Voice Healthy and Strong by Seth Gillihan http://traffic.libsyn.com/thinkactbe/26_Nora_Whittaker_Jones.mp3 The voice is our fundamental means of communication, allowing us to translate the ideas in our heads into...
by Seth J. Gillihan, PhD | Jan 16, 2019 | Martial Arts, Mindfulness, Podcast
Ep. 25: Dr. Bryce Carter — How to Build Strength and Resilience in Martial Arts by Seth Gillihan http://traffic.libsyn.com/thinkactbe/25_Bryce_Carter.mp3 My guest this week is Dr. Bryce Carter, who has a fascinating background as both a highly trained practitioner and...
by Seth J. Gillihan, PhD | Jan 9, 2019 | Podcast, Trading
Ep. 24: Dr. Brett Steenbarger — Using the Tools of CBT to Be a Better Trader by Seth Gillihan http://traffic.libsyn.com/thinkactbe/24_Brett_Steenbarger.mp3 Financial trading is challenging work, requiring a high degree of focus, discipline, and analytical ability. In...
