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Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

by Seth J. Gillihan, PhD | Jun 21, 2023 | Hypnosis, Meditation, Mindfulness, Pain, Podcast

Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/Tom_Sterner_V2.mp3 My guest this week is Thomas Sterner, whose latest book is It’s Just a Thought (affiliate link). As...
Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions?

Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions?

by Seth J. Gillihan, PhD | May 26, 2021 | Anxiety, CBD, Depression, Health, Insomnia, Nutrition, Pain, Podcast, Trauma

Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/136_Martin_Lee.mp3 My guest this week is Martin Lee, the primary author of the recent book The Essential Guide to CBD (affiliate...
Ep. 80: Dr. Jack Stern — How to Find Effective Treatment for Back Pain

Ep. 80: Dr. Jack Stern — How to Find Effective Treatment for Back Pain

by Seth J. Gillihan, PhD | Mar 4, 2020 | Cognitive Behavioral Therapy (CBT), Pain, Podcast

Ep. 80: Dr. Jack Stern — How to Find Effective Treatment for Back Pain by Seth Gillihan http://traffic.libsyn.com/thinkactbe/80_Jack_Stern.mp3 My guest this week is spine specialist and neurosurgeon Dr. Jack Stern, author of Ending Back Pain: 5 Powerful Steps to...

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