Ep. 66: Dr. James Gordon — Finding Hope to Heal After Loss and Trauma

by Seth J. Gillihan, PhD | Nov 20, 2019 | Mindfulness, Podcast, Trauma

Ep. 66: Dr. James Gordon — Finding Hope to Heal After Loss and Trauma by Seth Gillihan http://traffic.libsyn.com/thinkactbe/66_Ep._66__James_Gordon_Finding_Hope_to_Heal_After_Loss_and_Trauma.mp3 My guest this week is psychiatrist Dr. James Gordon, author of a book...

Ep. 65: Dr. John Eric Baugher — How to Inhabit a Way of Being That Heals

by Seth J. Gillihan, PhD | Nov 13, 2019 | Death, Mindfulness, Podcast

Ep. 65: Dr. John Eric Baugher — How to Inhabit a Way of Being That Heals by Seth Gillihan http://traffic.libsyn.com/thinkactbe/65_Ep._65__Dr._John_Eric_Baugher__How_to_Inhabit_a_Way_of_Being_That_Heals.mp3 My guest this week is Dr. John Eric Baugher, author of...

Ep. 64: Rajshree Patel — How to Connect With the Powerful Force Within and Around You

by Seth J. Gillihan, PhD | Nov 6, 2019 | Meditation, Mindfulness, Podcast, Spirituality

My guest this week is Rajshree Patel, author of The Power of Vital Force. I can’t tell you how much I enjoyed this discussion, though I’m sure you’ll get a sense of it as you listen. We discussed the many ways we limit ourselves and disconnect from the deeper truth of...

Ep. 62: Solan McClean — How to Make Driving the Heart of Your Mindfulness Practice

by Seth J. Gillihan, PhD | Oct 23, 2019 | Meditation, Mindfulness, Podcast

Ep. 62: Solan McClean — How to Make Driving the Heart of Your Mindfulness Practice by Seth Gillihan http://traffic.libsyn.com/thinkactbe/62_Solan_McClean.mp3 My guest this week is Solan McClean, author of the book Driving Into the Now: PRND. I enjoyed reading this...

Ep. 59: Dr. Aria Campbell-Danesh — How to Connect With What You Love Every Day of the Year

by Seth J. Gillihan, PhD | Sep 10, 2019 | Mindfulness, Podcast

My guest this week is Dr. Aria Campbell-Danesh, back for a second time (Aria was my very first podcast guest). We’re really pleased to announce the release of the book we wrote together called A Mindful Year, on September 10, 2019 (Blackstone Publishing). In this...

Ep. 57: Laurie Warren — How to Develop Reverence for the Incredible Gift of Life

by Seth J. Gillihan, PhD | Aug 28, 2019 | Gratitude, Joy, Mindfulness, Nutrition, Podcast

Ep. 57: Laurie Warren — How to Develop Reverence for the Incredible Gift of Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/57_Laurie_Warren.mp3 My guest this week is author and change agent Laurie Warren. We discussed her forthcoming book Wild World,...