by Seth J. Gillihan, PhD | Feb 14, 2024 | Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Men, Podcast, Therapy
Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most out of Psychotherapy by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/220_Joel_Minden.mp3 My guest this week is Dr. Joel Minden, a clinical psychologist, therapist, author of Show Your Anxiety...
by Seth J. Gillihan, PhD | Feb 7, 2024 | Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Motivational Interviewing, Podcast, Therapy
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/219_Michelle_Drapkin.mp3 My guest this week is Dr. Michelle Drapkin, a clinical psychologist, therapist, and...
by Seth J. Gillihan, PhD | Jan 31, 2024 | Anxiety, Children, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Parenting, Podcast, Therapy
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/218_Regine_Galanti.mp3 My guest this week is Dr. Regine Galanti, a licensed psychologist and author of the...
by Seth J. Gillihan, PhD | Jan 24, 2024 | Cognitive Behavioral Therapy (CBT), Decluttering, Evidence-based Treatment, Hoarding, OCD, Podcast, Therapy
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/217_David_Tolin.mp3 My guest this week is Dr. David Tolin, a clinical psychologist, researcher, author, and expert on effective...
by Seth J. Gillihan, PhD | Nov 8, 2023 | Addiction, Cognitive Behavioral Therapy (CBT), Goals, Meditation, Mindfulness, Podcast
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/210_Brent_Franson.mp3 My guest this week is Brent Franson, an entrepreneur and founder and CEO of a company called Most Days....
by Seth J. Gillihan, PhD | Oct 11, 2023 | Anxiety, Cognitive Behavioral Therapy (CBT), Podcast
Ep. 206: Seth Gillihan — Finding Courage to Move Through Uncertainty and Anxiety by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/206_Seth_Gillihan.mp3 I’m all alone for this episode. This week I wanted to talk with you about finding the courage you need to...
