by Seth J. Gillihan, PhD | Sep 27, 2023 | Acceptance, Anxiety, Cognitive Behavioral Therapy (CBT), Medication, Mindfulness, Podcast, Therapy
Ep. 204: Seth & Joel — How to Worry Less So You Can Live More by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/204_Joel_Minden.mp3 This week I’m continuing my series with Dr. Joel Minden, and there’s no one I’d rather talk with about...
by Seth J. Gillihan, PhD | Sep 26, 2023 | Anxiety, Cognitive Behavioral Therapy (CBT), Podcast, Therapy
Ep. 203: Seth & Joel — How Much Can Be Accomplished in One Therapy Session? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/203_Joel_Minden.mp3 This week I’m continuing my series with Dr. Joel Minden. This time we discussed how much can be...
by Seth J. Gillihan, PhD | Sep 18, 2023 | Cognitive Behavioral Therapy (CBT), Podcast, Self Compassion, Therapy
Ep. 202: Seth & Joel — What Gives Psychotherapy the Power to Make Life Better? by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/202_Joel_Minden.mp3 My guest once again this week is Dr. Joel Minden. This time we discussed psychotherapy, drawing on...
by Seth J. Gillihan, PhD | Sep 6, 2023 | Cognitive Behavioral Therapy (CBT), Meditation, Mindfulness, Podcast, Self Compassion
Ep. 201: Seth & Joel — What If You Don't Need to Fix Yourself? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/201_Joel_Minden.mp3 My guest this week is Dr. Joel Minden, a regular on the Think Act Be podcast. This time we switched roles and Joel...
by Seth J. Gillihan, PhD | Aug 30, 2023 | Happiness, Meaning, Podcast, Psychedelics, Spirituality
Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/200_Matt_Zemon.mp3 My guest this week is Matt Zemon, editor of the excellent new book Psychedelics for Everyone: A...
