by Seth J. Gillihan, PhD | Feb 7, 2024 | Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Motivational Interviewing, Podcast, Therapy
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/219_Michelle_Drapkin.mp3 My guest this week is Dr. Michelle Drapkin, a clinical psychologist, therapist, and...
by Seth J. Gillihan, PhD | Jan 31, 2024 | Anxiety, Children, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Parenting, Podcast, Therapy
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/218_Regine_Galanti.mp3 My guest this week is Dr. Regine Galanti, a licensed psychologist and author of the...
by Seth J. Gillihan, PhD | Jan 24, 2024 | Cognitive Behavioral Therapy (CBT), Decluttering, Evidence-based Treatment, Hoarding, OCD, Podcast, Therapy
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/217_David_Tolin.mp3 My guest this week is Dr. David Tolin, a clinical psychologist, researcher, author, and expert on effective...
by Seth J. Gillihan, PhD | Jan 17, 2024 | Distraction, Focus, Podcast, Productivity
Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/216_Nir_Eyal.mp3 My guest this week is Nir Eyal, author of the excellent book Indistractable: How to Control Your Attention and Choose Your...
by Seth J. Gillihan, PhD | Jan 3, 2024 | Acceptance, Healing, Joy, Love, Meditation, Mindfulness, Podcast
Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/215_Oren_Jay_Sofer_2.mp3 My guest this week is Oren Jay Sofer. Topics we discussed included: Oren’s new book, Your Heart Was...
