by Seth J. Gillihan, PhD | Jan 24, 2024 | Cognitive Behavioral Therapy (CBT), Decluttering, Evidence-based Treatment, Hoarding, OCD, Podcast, Therapy
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/217_David_Tolin.mp3 My guest this week is Dr. David Tolin, a clinical psychologist, researcher, author, and expert on effective...
by Seth J. Gillihan, PhD | Jan 17, 2024 | Distraction, Focus, Podcast, Productivity
Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/216_Nir_Eyal.mp3 My guest this week is Nir Eyal, author of the excellent book Indistractable: How to Control Your Attention and Choose Your...
by Seth J. Gillihan, PhD | Jan 3, 2024 | Acceptance, Healing, Joy, Love, Meditation, Mindfulness, Podcast
Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/215_Oren_Jay_Sofer_2.mp3 My guest this week is Oren Jay Sofer. Topics we discussed included: Oren’s new book, Your Heart Was...
by Seth J. Gillihan, PhD | Dec 20, 2023 | Acceptance, Anxiety, Attention Deficit/Hyperactivity Disorder (ADHD), Children, Healing, Love, Podcast, Therapy
Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/214_Paul_Kesselman.mp3 My guest this week is Dr. Paul Kesselman, a clinical psychologist in private practice in Devon,...
by Seth J. Gillihan, PhD | Dec 13, 2023 | Anxiety, Children, Parenting, Podcast, Teens, Therapy, Worry
Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/213_Steve_OBrien.mp3 My guest this week is Dr. Steve O’Brien, author of the excellent new book, The...
