by Seth J. Gillihan, PhD | Jun 26, 2019 | Mindfulness, Podcast, Yoga
Ep. 48: Tim Senesi — How to Get the Most out of Your Home Yoga Practice by Seth Gillihan http://traffic.libsyn.com/thinkactbe/48_Tim_Senesi.mp3 My guest this week is yoga instructor Tim Senesi. Tim hosts the popular Yoga with Tim YouTube channel, and teaches classes...
by Seth J. Gillihan, PhD | Jun 19, 2019 | Mindfulness, Podcast
Ep. 47: Jules Blaine Davis — Exploring Our Deep Hunger for Presence and Connection by Seth Gillihan http://traffic.libsyn.com/thinkactbe/47_Jules_Blaine_Davis.mp3 My guest this week is Jules Blaine Davis. It’s hard to capture who Jules is or what she does in a few...
by Seth J. Gillihan, PhD | Jun 12, 2019 | Gardening, Mindfulness, Nutrition, Podcast
Ep. 46: Joe Lamp'l — How to Renew Your Mind, Body, and Spirit in the Garden by Seth Gillihan http://traffic.libsyn.com/thinkactbe/46_Joe_Lampl.mp3 I’ve enjoyed having a garden for many years, and recently it’s taken on deeper significance in my life....
by Seth J. Gillihan, PhD | Jun 5, 2019 | Podcast, Relationships
Ep. 45: Renee Linnell — How to Free Yourself from Manipulative Relationships by Seth Gillihan http://traffic.libsyn.com/thinkactbe/45_Renee_Linnell.mp3 Have you ever found yourself stuck in a manipulative relationship—you know deep down it’s toxic, yet each time...
by Seth J. Gillihan, PhD | May 29, 2019 | Meditation, Mindfulness, Podcast
Ep. 44: Ora Nadrich — How to Awaken into Every Moment of Your Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/44_Ora_Nadrich.mp3 How can we practice more presence in our lives and stay connected with our truest selves? My guest this week is Ora Nadrich, a...
