by Seth J. Gillihan, PhD | Jul 3, 2019 | Japanese Psychology, Podcast
Ep. 49: Gregg Krech — How to Live the Life You Want by Seth Gillihan http://traffic.libsyn.com/thinkactbe/49_Gregg_Krech.mp3 My guest this week is Gregg Krech, who specializes in Japanese psychology. We focused on the principles of Morita therapy, which emphasizes...
by Seth J. Gillihan, PhD | Jun 26, 2019 | Mindfulness, Podcast, Yoga
Ep. 48: Tim Senesi — How to Get the Most out of Your Home Yoga Practice by Seth Gillihan http://traffic.libsyn.com/thinkactbe/48_Tim_Senesi.mp3 My guest this week is yoga instructor Tim Senesi. Tim hosts the popular Yoga with Tim YouTube channel, and teaches classes...
by Seth J. Gillihan, PhD | Jun 19, 2019 | Mindfulness, Podcast
Ep. 47: Jules Blaine Davis — Exploring Our Deep Hunger for Presence and Connection by Seth Gillihan http://traffic.libsyn.com/thinkactbe/47_Jules_Blaine_Davis.mp3 My guest this week is Jules Blaine Davis. It’s hard to capture who Jules is or what she does in a few...
by Seth J. Gillihan, PhD | Jun 12, 2019 | Gardening, Mindfulness, Nutrition, Podcast
Ep. 46: Joe Lamp'l — How to Renew Your Mind, Body, and Spirit in the Garden by Seth Gillihan http://traffic.libsyn.com/thinkactbe/46_Joe_Lampl.mp3 I’ve enjoyed having a garden for many years, and recently it’s taken on deeper significance in my life....
by Seth J. Gillihan, PhD | Jun 5, 2019 | Podcast, Relationships
Ep. 45: Renee Linnell — How to Free Yourself from Manipulative Relationships by Seth Gillihan http://traffic.libsyn.com/thinkactbe/45_Renee_Linnell.mp3 Have you ever found yourself stuck in a manipulative relationship—you know deep down it’s toxic, yet each time...
