by Seth J. Gillihan, PhD | Feb 12, 2020 | Addiction, Joy, Love, Podcast
Ep. 78: Laura McKowen — Leave Behind Your Addictions and Reclaim Your Freedom by Seth Gillihan http://traffic.libsyn.com/thinkactbe/78_Laura_McKowen.mp3 My guest this week is Laura McKowen, author of the memoir, We Are the Luckiest: The Surprising Magic of a Sober...
by Seth J. Gillihan, PhD | Feb 5, 2020 | Cognitive Behavioral Therapy (CBT), Depression, Mindfulness, Podcast
Ep. 77: Dr. Stuart Eisendrath — How to Improve Depression Treatment With Mindfulness Practice by Seth Gillihan http://traffic.libsyn.com/thinkactbe/77_Stuart_Eisendrath.mp3 My guest this week is psychiatrist Dr. Stuart Eisendrath, who specializes in mindfulness-based...
by Seth J. Gillihan, PhD | Jan 29, 2020 | Love, Podcast, Relationships
Ep. 76: Robyn Spizman — How to Create Opportunities to Love on Purpose by Seth Gillihan http://traffic.libsyn.com/thinkactbe/76_Robyn_Spizman.mp3 My guest this week is Robyn Spizman, author of a recent book called Loving Out Loud: The Power of a Kind Word. We focused...
by Seth J. Gillihan, PhD | Jan 22, 2020 | Depression, Podcast, Suicide
Ep. 75: Kristi Hugstad — How to Open the Conversation About Depression and Suicide by Seth Gillihan http://traffic.libsyn.com/thinkactbe/75_Kristi_Hugstad.mp3 My guest this week is Kristi Hugstad, author of a book called Beneath the Surface: A Teen’s Guide to Reaching...
by Seth J. Gillihan, PhD | Jan 15, 2020 | Anxiety, Panic, Podcast
Ep. 74: Capt. Tom Bunn — How to Use Human Connection to Conquer Fear and Panic by Seth Gillihan http://traffic.libsyn.com/thinkactbe/74_Tom_Bunn.mp3 My guest this week is Captain Tom Bunn, a former airline pilot who is now a psychotherapist. Tom specializes in...
