by Seth J. Gillihan, PhD | May 20, 2020 | Cognitive Behavioral Therapy (CBT), Podcast, Purpose
Ep. 90: Darren Gold — How to Rewrite Your Unconscious Programming by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/90_Darren_Gold.mp3 My guest this week is Darren Gold, author of the new book Master Your Code: The Art, Wisdom, and Science of Leading an...
by Seth J. Gillihan, PhD | May 13, 2020 | Death, Food, Healing, Love, Podcast
Ep. 89: Caroline Wright — Finding Love and Joy No Matter What by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/89_Caroline_Wright.mp3 My guest this week is cook and author Caroline Wright. At the age of 32, Caroline was diagnosed with a brain tumor and...
by Seth J. Gillihan, PhD | May 6, 2020 | Death, Meaning, Podcast
Ep. 88: Dr. Christopher Kerr — Finding Hope and Comfort at the End of Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/88_Christopher_Kerr.mp3 My guest this week is Dr. Christopher Kerr. Chris is a hospice physician and author of the recent book, Death Is...
by Seth J. Gillihan, PhD | Apr 29, 2020 | Anxiety, Cognitive Behavioral Therapy (CBT), Mindfulness, Podcast
Ep. 87: Dr. Joel Minden — How to Move Through Anxiety and Live Your Best Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/87_Joel_Minden_2.mp3 My guest this week is Dr. Joel Minden, a psychologist who specializes in the treatment of anxiety. We focused on...
by Seth J. Gillihan, PhD | Apr 22, 2020 | Anxiety, Podcast, Relationships, Trauma
Ep. 86: Dr. David Richo — How Triggers Can Free You From Anxiety and Pain by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/86_David_Richo_2.mp3 My guest this week in Dr. David Richo, who was on the podcast back in 2018 when we talked about mindfulness in...
