by Seth J. Gillihan, PhD | Sep 16, 2020 | Awe, Podcast, Spirituality
Ep. 105: Dr. Jonah Paquette — How to Find Awe in Everyday Experiences by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/105_Jonah_Paquette.mp3 My guest this week is psychologist Dr. Jonah Paquette. We focused on his new book, Awestruck: How Embracing...
by Seth J. Gillihan, PhD | Sep 9, 2020 | Anxiety, Cognitive Behavior Therapy (CBT), Depression, Podcast, Worry
Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, and Worry by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/104_Joseph_Luciani.mp3 My guest this week is Dr. Joseph Luciani, author of a book called Unlearning Anxiety & Depression: The...
by Seth J. Gillihan, PhD | Sep 2, 2020 | Anxiety, Hypnosis, Podcast, Stress
Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, & Pain by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/103_Mark_Weisberg.mp3 My guest this week is clinical health psychologist Dr. Mark Weisberg. We talked about his...
by Seth J. Gillihan, PhD | Aug 19, 2020 | Mindfulness, Podcast, Spirituality
Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/102_Devon_and_Craig_Hase.mp3 My guests this week are Devon Hase and Craig Hase, authors of the new book, How Not to Be...
by Seth J. Gillihan, PhD | Aug 12, 2020 | Podcast, PTSD Treatment, Stress, Trauma
Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/101_Ilene_Smith.mp3 My guest this week is Ilene Smith, author of the recent book, Moving Beyond Trauma: The Roadmap to Healing from Your...
