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Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy

Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy

by Seth J. Gillihan, PhD | Oct 28, 2020 | Podcast, Race, Spirituality

Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/111_Anita_Friday.mp3 My guest this week is Anita Friday, creator of an organization called Open Hearts: A Path for...
Ep. 110: Dr. Peter Enns — What If God Actually Likes You?

Ep. 110: Dr. Peter Enns — What If God Actually Likes You?

by Seth J. Gillihan, PhD | Oct 21, 2020 | Podcast, Religion, Spirituality, Stress

Ep. 110: Dr. Peter Enns — What If God Actually Likes You? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/110_Pete_Enns.mp3 I’ve got a very special guest for you this week. Professor Peter Enns, author of books that include The Sin of Certainty...
Ep. 109: Alison McKleroy — How to Overcome Social Anxiety

Ep. 109: Alison McKleroy — How to Overcome Social Anxiety

by Seth J. Gillihan, PhD | Oct 14, 2020 | Acceptance and Commitment Therapy (ACT), Anxiety, Cognitive Behavioral Therapy (CBT), Podcast, Social Anxiety, Uncategorized

Ep. 109: Alison McKleroy — How to Overcome Social Anxiety by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/109_Alison_McKleroy.mp3 My guest this week is Alison McKleroy, a psychotherapist who just wrote a book called Essential Strategies for...
Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It

Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It

by Seth J. Gillihan, PhD | Oct 7, 2020 | Acceptance and Commitment Therapy (ACT), Anxiety, Podcast, Spirituality, Uncategorized

Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/108_Steve_Hayes.mp3 My guest this week is the inimitable Dr. Steven C. Hayes, creator of Acceptance and Commitment Therapy (ACT, pronounced...
Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self

Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self

by Seth J. Gillihan, PhD | Sep 29, 2020 | Agency, Personality, Podcast

Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/107_Ben_Hardy.mp3 My guest this week is psychologist Dr. Benjamin Hardy. Ben recently wrote an excellent book called Personality Isn’t...
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