by Seth J. Gillihan, PhD | Aug 25, 2021 | Agency, Goals, Grit, Happiness, Healing, Podcast, Purpose, Race
Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/145_Regina_Louise.mp3 My guest this week is Regina Louise, author of a new book called Permission Granted:...
by Seth J. Gillihan, PhD | Aug 18, 2021 | Anxiety, Anxiety Treatment, Blog, Children, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Family, Parenting
It’s hard for parents when their kids are dealing with overwhelming anxiety, as I know from personal experience. My now-ten-year-old daughter Ada went through an intense couple of years of fear and panic that started in second grade. Even as a psychologist who...
by Seth J. Gillihan, PhD | Aug 11, 2021 | Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), Family, Parenting, Podcast
Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/144_Dr._Regine_Galanti.mp3 My guest this week is Dr. Regine Galanti, a clinical psychologist and author of...
by Seth J. Gillihan, PhD | Jul 28, 2021 | Family, Parenting, Podcast, Relationships, Self Compassion
Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/143_Dr._Judith_Ruskay_Rabinor.mp3 My guest this week is Dr. Judith Ruskay Rabinor, a psychologist who recently wrote a memoir...
by Seth J. Gillihan, PhD | Jul 21, 2021 | Podcast, PTSD Treatment, Sexual Abuse, Trauma
Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/142_Dr._Jessica_Bodie.mp3 My guest this week is Dr. Jessica Bodie, a clinical psychologist who...
