by Seth J. Gillihan, PhD | Oct 6, 2021 | Happiness, Kindness, Love, Meditation, Mindfulness, Podcast, Spirituality
Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/https://traffic.libsyn.com/secure/thinkactbe/151_Amanda_Gilbert.mp3/ My guest this week is Amanda Gilbert, author of the recent...
by Seth J. Gillihan, PhD | Sep 29, 2021 | Meditation, Mindfulness, Podcast, Spirituality
Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/150_Kristen_Manieri.mp3 My guest this week is Kristen Manieri, author of the new book Better Daily Mindfulness Habits:...
by Seth J. Gillihan, PhD | Sep 22, 2021 | Brain, Children, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Family, Motherhood, Parenting, Podcast, Stress
Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/149_Dr._Ilyse_Dobrow_DiMarco.mp3 My guest this week is Dr. Ilyse Dobrow DiMarco. She’s a...
by Seth J. Gillihan, PhD | Sep 15, 2021 | ADHD, Anxiety, Attention Deficit/Hyperactivity Disorder (ADHD), Podcast
Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn't Fit the Stereotypes by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/148_Dr._Karen_Saporito.mp3 My guest this week is clinical psychologist Dr. Karen Saporito. Karen has a...
by Seth J. Gillihan, PhD | Sep 10, 2021 | Anxiety, Blog, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, PTSD Treatment, Trauma
“This is a stick-up!” I never thought I’d hear that expression in real life, but oddly enough those were the words a man chose to tell my wife and me that he was mugging us. The “stick-up” happened many years ago on a warm night in July as we walked home from dinner...
