by Seth J. Gillihan, PhD | Dec 17, 2024 | Acceptance, Podcast, Self Compassion, Self-Care
Ep. 240: Why I Decided to Pause the Podcast by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/240_Pausing_the_Podcast.mp3 In this episode I discuss some ongoing health challenges I’ve had, why I decided to pause the podcast for the time being, and why...
by Seth J. Gillihan, PhD | Nov 20, 2024 | Marriage, Podcast, Relationships
Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/239_Doug_Holt_2.mp3 My guest this week is holistic executive coach Doug Holt. It was Doug’s second time on the podcast...
by Seth J. Gillihan, PhD | Oct 9, 2024 | Children, Mindfulness, Parenting, Podcast, Teens
Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/238_Paul_Kesselman_2.mp3 My guest this week is Dr. Paul Kesselman, a clinical psychologist and close friend of mine. It...
by Seth J. Gillihan, PhD | Sep 25, 2024 | Acceptance, Meditation, Mindfulness, Podcast, Poetry
Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/237_Nadia_Colburn.mp3 My guest this week is Dr. Nadia Colburn, a poet and author of a new book of poetry entitled I Say the Sky (affiliate...
by Seth J. Gillihan, PhD | Sep 11, 2024 | Anger, Anxiety, Emotion, Podcast
Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/236_Carla_Naumburg.mp3 My guest this week is Dr. Carla Naumburg, a clinical social worker and author with a brand new book...