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Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have

Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have

by Seth J. Gillihan, PhD | Jun 12, 2024 | Acceptance, Mindfulness, Podcast, Spirituality

Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/230_Ethan_Nichtern.mp3 My guest this week for part 5 of our series on mindful awareness is Ethan Nichtern, author...
Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life

Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life

by Seth J. Gillihan, PhD | May 15, 2024 | Meditation, Mindfulness, Podcast, Spirituality, Yoga

Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/228_Brett_Larkin.mp3 My guest this week is Brett Larkin, yoga instructor and author of Yoga Life: Habits, Poses, and...
Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening

Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening

by Seth J. Gillihan, PhD | May 1, 2024 | Meditation, Mindfulness, Podcast, Religion, Spirituality

Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/227_Steve_Taylor.mp3 My guest this week is psychologist Dr. Steve Taylor, author of the new book, The...
Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being

Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being

by Seth J. Gillihan, PhD | Aug 30, 2023 | Happiness, Meaning, Podcast, Psychedelics, Spirituality

Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/200_Matt_Zemon.mp3 My guest this week is Matt Zemon, editor of the excellent new book Psychedelics for Everyone: A...
Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling?

Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling?

by Seth J. Gillihan, PhD | Aug 23, 2023 | Acceptance, Emptiness, Happiness, Meaning, Podcast, Spirituality

Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/199_Thomas_Moore.mp3 My guest this week is Thomas Moore, a psychotherapist and author of a new book entitled The Eloquence of Silence:...
Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds

Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds

by Seth J. Gillihan, PhD | Jul 19, 2023 | Acceptance, Acceptance and Commitment Therapy (ACT), Depression, Mindfulness, Podcast, Spirituality

Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/197_Dr._Steve_Hayes_2.mp3 My guest this week is Dr. Steve Hayes, one of the most influential psychologists of our time. The...
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