Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers

by Seth J. Gillihan, PhD | Jul 28, 2021 | Family, Parenting, Podcast, Relationships, Self Compassion

Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/143_Dr._Judith_Ruskay_Rabinor.mp3 My guest this week is Dr. Judith Ruskay Rabinor, a psychologist who recently wrote a memoir...

Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life’s Hardest Losses?

by Seth J. Gillihan, PhD | Mar 24, 2021 | Grief, Podcast, Relationships, Religion, Spirituality, Trauma

Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life's Hardest Losses? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/130_Pat__Tammy_McLeod.mp3 My guests this week are Pat and Tammy McLeod. They shared about their...

Ep. 124: Dr. Ted Brodkin & Ashley Pallathra — How to Strengthen Our Relationships Through Better Attunement

by Seth J. Gillihan, PhD | Feb 10, 2021 | Mindfulness, Podcast, Relationships, Spirituality

Ep. 124: Dr. Ted Brodkin & Ashley Pallathra — How to Strengthen Our Relationships Through Better Attunement by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/124_Ted_Brodkin__Ashley_Pallathra.mp3 My guests this week are Dr. Ted Brodkin and...

Ep. 121: Tim Payton & Douglass Teschner — How to Have Better Political Discussions

by Seth J. Gillihan, PhD | Jan 20, 2021 | Communication, Podcast, Politics, Relationships

Ep. 121: Tim Payton & Doug Teschner — How to Have Better Political Discussions by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/121_Tim_Payton__Doug_Teschner.mp3 I have two important and enjoyable conversations to share with you today. Both...

Ep. 116: Tim Gillihan & Carolyn Gillihan — What Does Love Look Like When Our Politics Clash?

by Seth J. Gillihan, PhD | Dec 9, 2020 | Family, Podcast, Politics, Relationships

Ep. 116: Tim Gillihan & Carolyn Gillihan — What Does Love Look Like When Our Politics Clash? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/116_Tim_and_Carolyn_Gillihan.mp3 I have a different kind of discussion for you this week. My guests...

Ep. 86: Dr. David Richo — How Triggers Can Free You From Anxiety and Pain

by Seth J. Gillihan, PhD | Apr 22, 2020 | Anxiety, Podcast, Relationships, Trauma

Ep. 86: Dr. David Richo — How Triggers Can Free You From Anxiety and Pain by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/86_David_Richo_2.mp3 My guest this week in Dr. David Richo, who was on the podcast back in 2018 when we talked about mindfulness in...