by Seth J. Gillihan, PhD | Dec 20, 2023 | Acceptance, Anxiety, Attention Deficit/Hyperactivity Disorder (ADHD), Children, Healing, Love, Podcast, Therapy
Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/214_Paul_Kesselman.mp3 My guest this week is Dr. Paul Kesselman, a clinical psychologist in private practice in Devon,...
by Seth J. Gillihan, PhD | Dec 13, 2023 | Anxiety, Children, Parenting, Podcast, Teens, Therapy, Worry
Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/213_Steve_OBrien.mp3 My guest this week is Dr. Steve O’Brien, author of the excellent new book, The...
by Seth J. Gillihan, PhD | Nov 29, 2023 | Creativity, Happiness, Podcast
Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/212_Rob_Bell.mp3 My guest this week is Rob Bell. I was so happy that I got to speak with Rob. I’ve been...
by Seth J. Gillihan, PhD | Nov 15, 2023 | Martial Arts, Meditation, Mindfulness, Podcast, Stress
Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/211_Yemado.mp3 My guest this week is Yemado. He’s the director of the Boston School of Boabom, and he’s...
by Seth J. Gillihan, PhD | Nov 8, 2023 | Addiction, Cognitive Behavioral Therapy (CBT), Goals, Meditation, Mindfulness, Podcast
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/210_Brent_Franson.mp3 My guest this week is Brent Franson, an entrepreneur and founder and CEO of a company called Most Days....
by Seth J. Gillihan, PhD | Nov 1, 2023 | Anxiety, Meditation, Mindfulness, Parenting, Podcast, Stress, Therapy
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/209_Mitch_Abblett_3.mp3 My guest this week is Dr. Mitch Abblett. Mitch and I talked about how we can move through...
