Ep. 05: Dr. Rachel Hershenberg – How to Create a Life You Love

by Seth J. Gillihan, PhD | Aug 13, 2018 | Depression, Podcast

Ep. 05: Dr. Rachel Hershenberg - How to Create a Life You Love by Seth Gillihan http://traffic.libsyn.com/thinkactbe/5_Rachel_Hershenberg.mp3 It’s hard to build a life we love, and doubly so when we’re going through depression. In my conversation with Dr....

Ep. 04: Dr. Jason Hunt – How to Treat Anxiety with Cognitive Behavioral Therapy

by Seth J. Gillihan, PhD | Aug 1, 2018 | Podcast

Ep. 04: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy by Seth Gillihan http://traffic.libsyn.com/thinkactbe/4_Jason_Hunt.mp3 This week I talk with Dr. Jason Hunt, a clinical psychologist and owner of Behavioral Health and Anxiety Reduction....

Ep. 03: Dr. Raymond Pasi – Secondary Education in the Twenty-First Century

by Seth J. Gillihan, PhD | Jul 25, 2018 | Podcast

Ep. 03: Dr. Raymond Pasi - Secondary Education in the Twenty-First Century by Seth Gillihan http://traffic.libsyn.com/thinkactbe/3_Ray_Pasi.mp3 High school isn’t the highlight of life for most of us—it certainly wasn’t for me. The four years span our early...

Ep. 02: Dr. Lucy Faulconbridge – Therapy, Weight Loss, and Nutrition

by Seth J. Gillihan, PhD | Jul 22, 2018 | Podcast

Ep. 02: Dr. Lucy Faulconbridge - Therapy, Weight Loss, and Nutrition by Seth Gillihan http://traffic.libsyn.com/thinkactbe/2_Lucy_Faulconbridge.mp3 In this episode I speak with psychologist Lucy Faulconbridge. Lucy has an extensive background in the biological and...

Ep. 01: Dr. Aria Campbell-Danesh – Building a Healthier Relationship with Food and Your Body

by Seth J. Gillihan, PhD | Jul 16, 2018 | Podcast

Ep. 01: Dr. Aria Campbell-Danesh - Building a Healthier Relationship with Food and Your Body by Seth Gillihan http://traffic.libsyn.com/thinkactbe/Ep_1_Aria_Campbell-Danesh.mp3 In this first episode, I speak with psychologist Aria Campbell-Danesh. Aria’s...