Ep. 71: Margo Rabb and Chris Fehlhaber — Finding Healing and Magic in a Pleasure Garden

by Seth J. Gillihan, PhD | Dec 24, 2019 | Gardening, Grief, Healing, Podcast

Ep. 71: Margo Rabb and Chris Fehlhaber — Finding Healing and Magic in a Pleasure Garden by Seth Gillihan http://traffic.libsyn.com/thinkactbe/71_Margo_Rabb_and_Chris_Fehlhaber_.mp3 My guests (plural!) this week are author Margo Rabb and horticulturist Chris Fehlhaber....

Ep. 70: Dr. Jill Carnahan — Finding Faith and Purpose on the Road to Healing

by Seth J. Gillihan, PhD | Dec 18, 2019 | Healing, Meaning, Podcast, Self Compassion, Stress

My guest this week is Dr. Jill Carnahan, a physician who specializes in functional medicine. This approach focuses on identifying the root cause of illnesses, rather than just using medication to treat symptoms. Dr. Jill has not only a tremendous amount of knowledge...

Ep. 69: Ada Limón — Love, Loss, Grief, Joy: Saying “Yes” to It All

by Seth J. Gillihan, PhD | Dec 11, 2019 | Grief, Love, Podcast, Poetry

Ep. 69: Ada Limón — Love, Loss, Grief, Joy: Saying "Yes" to It All by Seth Gillihan http://traffic.libsyn.com/thinkactbe/69_Ada_Limon.mp3 My guest this week is poet Ada Limón. We discussed several of the recurrent themes in Ada’s two most recent...

Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety

by Seth J. Gillihan, PhD | Dec 4, 2019 | Anxiety, Podcast

Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety by Seth Gillihan http://traffic.libsyn.com/thinkactbe/68_Todd_Pressman.mp3 In this week’s episode I’m talking with psychologist Dr. Todd Pressman. I had the pleasure of getting to...

Ep. 67: Dr. Jonathan Haidt — How to Correct the Great Untruths That Are Harming Young People

by Seth J. Gillihan, PhD | Nov 27, 2019 | Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Podcast

Ep. 67: Dr. Jonathan Haidt — How to Correct the Great Untruths That Are Harming Young People by Seth Gillihan http://traffic.libsyn.com/thinkactbe/67_Ep._67__Dr._Jonathan_Haidt__How_to_Correct_the_Great_Untruths_That_Are_Harming_Young_People.mp3 My guest this week is...

Ep. 66: Dr. James Gordon — Finding Hope to Heal After Loss and Trauma

by Seth J. Gillihan, PhD | Nov 20, 2019 | Mindfulness, Podcast, Trauma

Ep. 66: Dr. James Gordon — Finding Hope to Heal After Loss and Trauma by Seth Gillihan http://traffic.libsyn.com/thinkactbe/66_Ep._66__James_Gordon_Finding_Hope_to_Heal_After_Loss_and_Trauma.mp3 My guest this week is psychiatrist Dr. James Gordon, author of a book...