by Seth J. Gillihan, PhD | Jan 6, 2021 | Insomnia, Mindfulness, Podcast, Sleep
Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/119_Jason_Ong.mp3 My guest this week is Dr. Jason Ong, who specializes in the treatment of sleep disorders. I’ve wanted to have...
by Seth J. Gillihan, PhD | Dec 23, 2020 | Depression, Podcast, Sports, Stress
Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/118_Mitch_Greene2.mp3 My guest this week is my friend and fellow psychologist Dr. Mitch Greene, who was on the podcast...
by Seth J. Gillihan, PhD | Dec 16, 2020 | Love, Podcast, Religion, Spirituality
Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/117_Mark_Gregory_Karris.mp3 My guest this week is Mark Gregory Karris. We discussed his recent book, Religious...
by Seth J. Gillihan, PhD | Dec 9, 2020 | Family, Podcast, Politics, Relationships
Ep. 116: Tim Gillihan & Carolyn Gillihan — What Does Love Look Like When Our Politics Clash? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/116_Tim_and_Carolyn_Gillihan.mp3 I have a different kind of discussion for you this week. My guests...
by Seth J. Gillihan, PhD | Dec 2, 2020 | Love, Mindfulness, Podcast
Ep. 115: Blake D. Bauer — How to Be Kinder to Yourself by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/115_Blake_D_Bauer.mp3 My guest this week is Blake D. Bauer, author of the bestselling book, You Were Not Born to Suffer (affiliate link). I was...
by Seth J. Gillihan, PhD | Nov 18, 2020 | Love, Podcast, Religion
Ep. 114: Jared Byas — Why Love Is More Important Than Being Right by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/114_Jared_Byas.mp3 My guest this week is Jared Byas, author of the new book, Love Matters More: How Fighting to Be Right Keeps Us...