by Seth J. Gillihan, PhD | Oct 9, 2024 | Children, Mindfulness, Parenting, Podcast, Teens
Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/238_Paul_Kesselman_2.mp3 My guest this week is Dr. Paul Kesselman, a clinical psychologist and close friend of mine. It...
by Seth J. Gillihan, PhD | Jan 31, 2024 | Anxiety, Children, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Parenting, Podcast, Therapy
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/218_Regine_Galanti.mp3 My guest this week is Dr. Regine Galanti, a licensed psychologist and author of the...
by Seth J. Gillihan, PhD | Dec 13, 2023 | Anxiety, Children, Parenting, Podcast, Teens, Therapy, Worry
Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/213_Steve_OBrien.mp3 My guest this week is Dr. Steve O’Brien, author of the excellent new book, The...
by Seth J. Gillihan, PhD | Nov 1, 2023 | Anxiety, Meditation, Mindfulness, Parenting, Podcast, Stress, Therapy
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/209_Mitch_Abblett_3.mp3 My guest this week is Dr. Mitch Abblett. Mitch and I talked about how we can move through...
by Seth J. Gillihan, PhD | May 3, 2023 | Children, Parenting, Podcast
Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/191_Dr._Brie_Turns-Coe_final.mp3 My guest this week is Dr. Brie Turns-Coe, an associate professor of marriage and family therapy and...
by Seth J. Gillihan, PhD | Mar 8, 2023 | Cognitive Behavioral Therapy (CBT), Parenting, Podcast
Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/187_Seth_Gillihan.mp3 Growing up with a highly critical parent can have long-lasting effects. In this episode I discuss 16 signs...
