by Seth J. Gillihan, PhD | Oct 30, 2019 | Meditation, Near-Death Experience, Podcast, Spirituality
Ep. 63: Karen Newell — How to Sleep Better and Lower Anxiety with Binaural Beats by Seth Gillihan http://traffic.libsyn.com/thinkactbe/63_Karen_Newell.mp3 My guest this week is Karen Newell, co-author with Dr. Eben Alexander of Living in a Mindful Universe, and...
by Seth J. Gillihan, PhD | Oct 23, 2019 | Meditation, Mindfulness, Podcast
Ep. 62: Solan McClean — How to Make Driving the Heart of Your Mindfulness Practice by Seth Gillihan http://traffic.libsyn.com/thinkactbe/62_Solan_McClean.mp3 My guest this week is Solan McClean, author of the book Driving Into the Now: PRND. I enjoyed reading this...
by Seth J. Gillihan, PhD | May 29, 2019 | Meditation, Mindfulness, Podcast
Ep. 44: Ora Nadrich — How to Awaken into Every Moment of Your Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/44_Ora_Nadrich.mp3 How can we practice more presence in our lives and stay connected with our truest selves? My guest this week is Ora Nadrich, a...
by Seth J. Gillihan, PhD | Mar 20, 2019 | Meditation, Mindfulness, Podcast, Relationships
Ep. 34: Jonni Pollard — How to Experience Life as a Sacred Expression of Love by Seth Gillihan http://traffic.libsyn.com/thinkactbe/34_Jonni_Pollard.mp3 My guest this week focuses on the big questions of our existence: Who are we? Why are we here? And how can we...
by Seth J. Gillihan, PhD | Apr 10, 2017 | Blog, Depression, Evidence-based Treatment, Meditation, Mindfulness
I’m very pleased to welcome my first guest blogger, Debbie Hampton, fellow blogger at The Best Brain Possible. Most of us welcome sadness and pain about as much as a root canal—without Novocaine. Negative emotions are uncomfortable, unpleasant, and no fun at...
