by Seth J. Gillihan, PhD | Sep 29, 2021 | Meditation, Mindfulness, Podcast, Spirituality
Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/150_Kristen_Manieri.mp3 My guest this week is Kristen Manieri, author of the new book Better Daily Mindfulness Habits:...
by Seth J. Gillihan, PhD | Feb 17, 2021 | Health, Medicine, Meditation, Mindfulness, Podcast
Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/125_Dr._Michael_J_Stephen.mp3 My guest this week is Dr. Michael Stephen. He’s the author of a new book...
by Seth J. Gillihan, PhD | Nov 4, 2020 | Meditation, Mindfulness, Podcast, Spirituality
Ep. 112: Dr. Steve Taylor — How to Find Spiritual Connection in Everything You Do by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/112_Steve_Taylor.mp3 My guest this week is Dr. Steve Taylor. We talked about his latest book, The Clear Light:...
by Seth J. Gillihan, PhD | Jul 8, 2020 | Healing, Meditation, Podcast, Trauma
Ep. 97: Worthy Stokes — How to Embrace the Healing Power of Human Presence by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/97_Worthy_Stokes2.mp3 My guest this week is Worthy Stokes, author of The Daily Meditation Book of Healing: 365 Reflections for...
by Seth J. Gillihan, PhD | Apr 1, 2020 | Anxiety, Meditation, Mindfulness, Stress, Worry
Fourteen Breaths: Grounding Meditation for Anxiety, Stress, and Worry by Seth Gillihan http://traffic.libsyn.com/thinkactbe/Fourteen_Breaths.mp3 What a time this is for all of us. My thoughts and prayers are with those with COVID-19 and the courageous loved ones and...
by Seth J. Gillihan, PhD | Nov 6, 2019 | Meditation, Mindfulness, Podcast, Spirituality
My guest this week is Rajshree Patel, author of The Power of Vital Force. I can’t tell you how much I enjoyed this discussion, though I’m sure you’ll get a sense of it as you listen. We discussed the many ways we limit ourselves and disconnect from the deeper truth of...
