by Seth J. Gillihan, PhD | Mar 22, 2023 | Meditation, Mindfulness, Podcast, Spirituality
Ep. 188: Acharya Shunya — How to Find Your True Identity and Voice in the Divine Feminine by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/188_Acharya_Shunya.mp3 My guest this week is Acharya Shunya, author of the recent book, Roar Like a Goddess:...
by Seth J. Gillihan, PhD | Mar 1, 2023 | Meditation, Mindfulness, Podcast, Stress
Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/186_Amanda_Gilbert_2.mp3 My guest this week is Amanda Gilbert, a meditation teacher, speaker, and author of a book...
by Seth J. Gillihan, PhD | Dec 22, 2021 | Empath, Meditation, Mindfulness, Personality, Podcast, Spirituality
Ep. 159: Signe Myers Hovem — What Does It Mean to Be a True Empath? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/159_Signe_Myers_Hovem.mp3 My guest this week is empath and author Signe Myers Hovem, who recently wrote The Space in Between: An...
by Seth J. Gillihan, PhD | Nov 3, 2021 | Anxiety, Healing, Meditation, Mindfulness, Podcast, Spirituality, Stress, Yoga
Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/154_Pamela_Seelig.mp3 My guest this week is Pamela Seelig, author of the recent book Threads of Yoga: Themes,...
by Seth J. Gillihan, PhD | Oct 27, 2021 | Agency, Cognitive Behavioral Therapy (CBT), Health, Kindness, Love, Meditation, Mindfulness, Podcast, Self Compassion, Trauma
Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from "What If?" to "Why Not?" by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/153_Shelly_Tygielski.mp3 My guest this week is Shelly Tygielski, author of the recent...
by Seth J. Gillihan, PhD | Oct 6, 2021 | Happiness, Kindness, Love, Meditation, Mindfulness, Podcast, Spirituality
Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/https://traffic.libsyn.com/secure/thinkactbe/151_Amanda_Gilbert.mp3/ My guest this week is Amanda Gilbert, author of the recent...
