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Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult

Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult

by Seth J. Gillihan, PhD | Apr 17, 2024 | Happiness, Joy, Meditation, Mindfulness, Podcast

Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/226_Beth_Kurland.mp3 My guest this week is psychologist Dr. Beth Kurland, author of the new book, You Don’t...
Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life

Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life

by Seth J. Gillihan, PhD | Jan 3, 2024 | Acceptance, Healing, Joy, Love, Meditation, Mindfulness, Podcast

Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/215_Oren_Jay_Sofer_2.mp3 My guest this week is Oren Jay Sofer. Topics we discussed included: Oren’s new book, Your Heart Was...
Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

by Seth J. Gillihan, PhD | Apr 26, 2023 | Awe, Gratitude, Happiness, Joy, Podcast

Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/Jonah_Paquette_4.mp3 My guest this week is Dr. Jonah Paquette, author of Happily Even After (affiliate link), who is...
Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden

Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden

by Seth J. Gillihan, PhD | Dec 15, 2021 | Food, Gardening, Happiness, Health, Joy, Mindfulness, Podcast

Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/158_Gary_Pilarchik.mp3 My guest this week is Gary Pilarchik, author of the excellent new book The...
Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know

Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know

by Seth J. Gillihan, PhD | Dec 8, 2021 | Awe, Joy, Love, Mindfulness, Podcast, Religion, Spirituality

Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/157_Ilia_Delio.mp3 My guest this week is Dr. Ilia Delio. We had a great conversation based around her fascinating...
Ep. 129: Dr. Scott Barry Kaufman — Finding Universal Love in a Culture That Loves to Hate

Ep. 129: Dr. Scott Barry Kaufman — Finding Universal Love in a Culture That Loves to Hate

by Seth J. Gillihan, PhD | Mar 17, 2021 | Joy, Mindfulness, Podcast, Race, Self-Actualization, Spirituality

Ep. 129: Dr. Scott Barry Kaufman — Finding Universal Love in a Culture That Loves to Hate by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/129_Dr_Scott_Barry_Kaufman_2.mp3 I’m very pleased this week to have Dr. Scott Barry Kaufman back on the...
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