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Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

by Seth J. Gillihan, PhD | Apr 26, 2023 | Awe, Gratitude, Happiness, Joy, Podcast

Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/Jonah_Paquette_4.mp3 My guest this week is Dr. Jonah Paquette, author of Happily Even After (affiliate link), who is...
Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

by Seth J. Gillihan, PhD | Feb 1, 2023 | Gratitude, Happiness, Podcast

Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/184_Dr._Jonah_Paquette_3.mp3 My guest this week is Dr. Jonah Paquette, back for his third visit to the...
Ep. 73: Dr. Ross Gay — Attending to the Love That Surrounds Us

Ep. 73: Dr. Ross Gay — Attending to the Love That Surrounds Us

by Seth J. Gillihan, PhD | Jan 8, 2020 | Gardening, Gratitude, Joy, Love, Podcast

My guest this week is poet and professor Dr. Ross Gay. I loved Ross’s recent book, The Book of Delights (affiliate link), which we talked a lot about in this episode. I think you’ll be able to hear how much I enjoyed talking with Ross and hearing his insights into...
Ep. 57: Laurie Warren — How to Develop Reverence for the Incredible Gift of Life

Ep. 57: Laurie Warren — How to Develop Reverence for the Incredible Gift of Life

by Seth J. Gillihan, PhD | Aug 28, 2019 | Gratitude, Joy, Mindfulness, Nutrition, Podcast

Ep. 57: Laurie Warren — How to Develop Reverence for the Incredible Gift of Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/57_Laurie_Warren.mp3 My guest this week is author and change agent Laurie Warren. We discussed her forthcoming book Wild World,...
Noticing Everyday Gratitude Meditation

Noticing Everyday Gratitude Meditation

by Seth J. Gillihan, PhD | Nov 18, 2018 | Gratitude, Guided Meditations

Noticing Everyday Gratitude Meditation by Seth Gillihan https://sethgillihan.com/wp-content/uploads/Everyday-Gratitude-Meditation.mp3 We’ve all heard that being thankful is good for us. But it can be hard to feel grateful when we’re suffering, or when...

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