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12 Findings on the Best Ways to Treat Depression

12 Findings on the Best Ways to Treat Depression

by Seth J. Gillihan, PhD | Aug 5, 2018 | Blog, Depression, Evidence-based Treatment, Exercise, Self-Help

Anyone who’s been depressed knows how hard it can be just to keep up with daily responsibilities. Trying to figure out the best way to treat the depression can present a whole other level of challenge: What works? Should I try medication or therapy? What about...

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