by Seth J. Gillihan, PhD | Jul 17, 2019 | Cognitive-Behavioral Therapy (CBT), Podcast, Stoicism
Ep. 51: Dr. William Ferraiolo — How to Train Your Mind Like the Stoics by Seth Gillihan http://traffic.libsyn.com/thinkactbe/51_William_Ferraiolo.mp3 My guest this week is Dr. William (Bill) Ferraiolo. We’ll be going all the way back to the roots of cognitive...
by Seth J. Gillihan, PhD | Jan 2, 2019 | Cognitive-Behavioral Therapy (CBT), Evidence-based Treatment, OCD Treatment, Podcast
Ep. 23: Dr. Belinda Seiger — Helping Individuals and Families Affected by OCD by Seth Gillihan http://traffic.libsyn.com/thinkactbe/23_Belinda_Seiger.mp3 Millions of people are affected by obsessive-compulsive disorder, or OCD—not just those who have the condition,...
by Seth J. Gillihan, PhD | Dec 19, 2018 | Anxiety, Cognitive-Behavioral Therapy (CBT), Mindfulness, Podcast
Ep. 21: Dr. Joel Minden — How to Stop Anxiety from Controlling Your Life by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/21_Joel_Minden.mp3 Everyone experiences anxiety at times, and it can actually be quite useful. But when it dominates a person’s...
by Seth J. Gillihan, PhD | Nov 28, 2018 | Brain imaging, Cognitive-Behavioral Therapy (CBT), Depression, Medication, Podcast
Ep. 18: Dr. Jay Fournier - Looking at the Brain to Better Understand Depression by Seth Gillihan http://traffic.libsyn.com/thinkactbe/18_Jay_Fournier.mp3 It’s a near certainty that in your lifetime, you or someone you love will experience major depressive...
by Seth J. Gillihan, PhD | Oct 24, 2018 | Cognitive-Behavioral Therapy (CBT), Depression, Evidence-based Treatment, Medication, Podcast
Ep. 13: Dr. Rob DeRubeis — Latest Research from the Frontier of Depression Treatment by Seth Gillihan http://traffic.libsyn.com/thinkactbe/13_Rob_DeRubeis.mp3 There’s a lot of “received wisdom” in the field of depression treatment, such as: Medication is more powerful...
by Seth J. Gillihan, PhD | Jul 1, 2018 | Blog, Cognitive-Behavioral Therapy (CBT), OCD Treatment
It’s hard to turn on the news without hearing about violent assaults, murders, and sexual abuse. We probably feel revulsion when we hear about these things, wondering how a person could do something so despicable. We might also fear for our loved ones’...
