by Seth J. Gillihan, PhD | May 29, 2024 | Acceptance, Empathy, Mindfulness, Podcast
Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/229_Amanda_Knox.mp3 My guest this week is Amanda Knox, author of the New York Times bestselling book...
by Seth J. Gillihan, PhD | Mar 20, 2024 | Acceptance, Aging, Midlife, Mindfulness, Podcast, Purpose
Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/224_Tim_Windsor.mp3 My guest this week for part 4 of our series on midlife is Dr. Tim Windsor. Tim has done many...
by Seth J. Gillihan, PhD | Jan 3, 2024 | Acceptance, Healing, Joy, Love, Meditation, Mindfulness, Podcast
Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/215_Oren_Jay_Sofer_2.mp3 My guest this week is Oren Jay Sofer. Topics we discussed included: Oren’s new book, Your Heart Was...
by Seth J. Gillihan, PhD | Dec 20, 2023 | Acceptance, Anxiety, Attention Deficit/Hyperactivity Disorder (ADHD), Children, Healing, Love, Podcast, Therapy
Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/214_Paul_Kesselman.mp3 My guest this week is Dr. Paul Kesselman, a clinical psychologist in private practice in Devon,...
by Seth J. Gillihan, PhD | Sep 27, 2023 | Acceptance, Anxiety, Cognitive Behavioral Therapy (CBT), Medication, Mindfulness, Podcast, Therapy
Ep. 204: Seth & Joel — How to Worry Less So You Can Live More by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/204_Joel_Minden.mp3 This week I’m continuing my series with Dr. Joel Minden, and there’s no one I’d rather talk with about...
by Seth J. Gillihan, PhD | Aug 23, 2023 | Acceptance, Emptiness, Happiness, Meaning, Podcast, Spirituality
Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/199_Thomas_Moore.mp3 My guest this week is Thomas Moore, a psychotherapist and author of a new book entitled The Eloquence of Silence:...