by Seth J. Gillihan, PhD | Mar 13, 2019 | Podcast
Ep. 33: Dr. James Kelley — Adversity as a Pathway to Personal Growth by Seth Gillihan http://traffic.libsyn.com/thinkactbe/33_James_Kelley.mp3 In this week’s episode, I discussed with Dr. James Kelley the sometimes surprising effects of adversity—what James...
by Seth J. Gillihan, PhD | Mar 6, 2019 | Anxiety Treatment, Podcast, Trauma
Ep. 32: Dr. Mark Powers — The Best Tested Ways to Treat Anxiety and Trauma by Seth Gillihan http://traffic.libsyn.com/thinkactbe/32_Mark_Powers.mp3 Countless individuals experience debilitating anxiety or major trauma that can lead to conditions like posttraumatic...
by Seth J. Gillihan, PhD | Feb 27, 2019 | Parenting, Podcast, Sleep
Ep. 31: Dr. Jodi Mindell — How to Help Your Baby Sleep through the Night by Seth Gillihan http://traffic.libsyn.com/thinkactbe/31_Jodi_Mindell.mp3 Most new parents will wish at some point that their baby were sleeping more soundly. Thankfully there are proven...
by Seth J. Gillihan, PhD | Feb 20, 2019 | Meaning, Podcast, Trauma
Ep. 30: Dr. Omid Naim — Telling a Better Story about Health and Healing by Seth Gillihan http://traffic.libsyn.com/thinkactbe/30_Omid_Naim.mp3 My guest this week is Dr. Omid Naim, who specializes in integrative psychiatry. I thought I knew what that meant before our...
by Seth J. Gillihan, PhD | Feb 13, 2019 | Depression, Nutrition, Podcast, Stress
Ep. 29: Dr. Julia Rucklidge — Can Nutrition Prevent Depression and Promote Resilience? by Seth Gillihan http://traffic.libsyn.com/thinkactbe/29_Julia_Rucklidge.mp3 Psychologist Julia Rucklidge was disturbed by two trends she observed: Psychological conditions like...
