by Seth J. Gillihan, PhD | Jan 15, 2020 | Anxiety, Panic, Podcast
Ep. 74: Capt. Tom Bunn — How to Use Human Connection to Conquer Fear and Panic by Seth Gillihan http://traffic.libsyn.com/thinkactbe/74_Tom_Bunn.mp3 My guest this week is Captain Tom Bunn, a former airline pilot who is now a psychotherapist. Tom specializes in...
by Seth J. Gillihan, PhD | Jan 8, 2020 | Gardening, Gratitude, Joy, Love, Podcast
My guest this week is poet and professor Dr. Ross Gay. I loved Ross’s recent book, The Book of Delights (affiliate link), which we talked a lot about in this episode. I think you’ll be able to hear how much I enjoyed talking with Ross and hearing his insights into...
by Seth J. Gillihan, PhD | Dec 31, 2019 | Career, Grit, Meaning, Podcast
Ep. 72: Aaron Walker — How to Build a Life of Success and Significance by Seth Gillihan http://traffic.libsyn.com/thinkactbe/72_Aaron_Walker.mp3 My guest this week is Aaron Walker, author of View From the Top (affiliate link). Aaron is a lifelong businessman, having...
by Seth J. Gillihan, PhD | Dec 24, 2019 | Gardening, Grief, Healing, Podcast
Ep. 71: Margo Rabb and Chris Fehlhaber — Finding Healing and Magic in a Pleasure Garden by Seth Gillihan http://traffic.libsyn.com/thinkactbe/71_Margo_Rabb_and_Chris_Fehlhaber_.mp3 My guests (plural!) this week are author Margo Rabb and horticulturist Chris Fehlhaber....
by Seth J. Gillihan, PhD | Dec 18, 2019 | Healing, Meaning, Podcast, Self Compassion, Stress
My guest this week is Dr. Jill Carnahan, a physician who specializes in functional medicine. This approach focuses on identifying the root cause of illnesses, rather than just using medication to treat symptoms. Dr. Jill has not only a tremendous amount of knowledge...
